Home Diabetes Remedies Tips

A diagnosis of diabetes can be a life-changing one. Diabetes today is becoming widespread and is said to afflict more than 347 million people the world over. This condition is chronic in nature and calls for changes in the way everyday life is lived.

Though there is no known cure for diabetes as of today, this condition can be prevented and managed in a natural and safe way. The use of powerful and cost-effective homemade remedies for diabetes is becoming increasingly popular.

Using natural homemade remedies that can be found on your kitchen shelf, diabetes can be prevented and managed effectively.

These homemade remedies are best used under medical supervision and should be combined with dietary changes and daily exercise for effectual results. Here are the 5 best homemade remedies for diabetes

Bitter gourd

Better known as bitter melon, bitter gourd juice taken first thing in the morning, on an empty stomach, is known to help control diabetes by lowering blood glucose levels. Though not the best in taste, this is safe and very beneficial.

Black Plum

Also known as the Indian black berry, this fruit has a positive impact on the pancreas and works rapidly to reduce blood sugar levels. Easily available at herbal shops, the seeds of this fruit can be powered and mixed with water, prior to consumption.

Fenugreek

This herb is ideal for slowing down the absorption of sugars and carbohydrates by the body and is known for stimulating the secretion of insulin. For best results, two spoonfuls of fenugreek seeds are left to soak overnight in water. These soaked seeds and the water is to be consumed on an empty stomach.

Guava fruit

Easily available all year through, this fruit is rich in fiber and Vitamin C.  This palatable fruit helps diabetics as it brings down high blood sugar levels.  It also works well to lower the chances of getting Type 2 diabetes, due to its high fiber content.

Garlic

One or two crushed pods of garlic, eaten raw, on an empty stomach or swallowed whole, with water, is said to help increase insulin release and regulate blood sugar levels. It also helps with diabetes related complications, such as cardiomyopathy.

Diabetes is a serious condition and a prognosis of diabetes is often met with gloom. Homemade remedies for diabetes are known for their potency, when it comes to preventing or managing diabetes. These home remedies work best when combined with medicines prescribed by your doctor, daily exercise and balanced nutrition.

Try these time-tested home remedies for diabetes today, you are sure to appreciate their natural benefits when it comes to living with diabetes.